{"product_id":"know-yourself-a-path-to-self-knowledge-school-of-life","title":"Know Yourself: A Path To Self-Knowledge - School Of Life","description":"\u003cp\u003e\u003cstrong\u003eSchool Of Life\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"row subcategory-data mt-4\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-12 col-xl-9\"\u003e\u003cspan class=\"subcategory-data--data pb-0 mb-0\"\u003eWe may spend years mastering the external world – acquiring degrees, advancing careers, building families – without ever turning inwards to make sense of the person orchestrating it all: ourselves.\u003cbr\u003e\u003cbr\u003eThis book is a guide to the elusive, essential task of self-knowledge. With clarity, gentleness and depth, it explores why we are often mysteries to ourselves, how our childhoods quietly script our behaviours and why seemingly trivial experiences – an abrupt word, a strange dream, a lingering mood – can hold the keys to profound insight.\u003cbr\u003e\u003cbr\u003eDrawing on the wisdom of philosophy and psychotherapy,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eKnow Yourself\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003eteaches us how to tune in to our inner signals, revisit the past without fear and better understand our desires, fears, patterns and longings. It is a call to begin the lifelong project of making sense of who we are – so that we might suffer less, connect more deeply with others and lead calmer, freer lives.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"School Of Life","offers":[{"title":"Default Title","offer_id":48137146237176,"sku":"BK12930","price":37.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0275\/7403\/files\/knowyourself.jpg?v=1774497576","url":"https:\/\/happyvalleyshop.com\/products\/know-yourself-a-path-to-self-knowledge-school-of-life","provider":"Happy Valley","version":"1.0","type":"link"}