Feelings Are Like Farts - Christopher Willard & Tara Wolsiski

Feelings Are Like Farts - Christopher Willard & Tara Wolsiski

We all have them! And we have to live with them, even when they're inconvenient, unpleasant, or surprising.

They might come out of nowhere! It's definitely not a good idea to hold them in for too long. But among friends and family, they are usually no big deal.

Striking a perfect balance of funny and factual, this charming picture book encourages young readers to accept their emotions (and their farts) without shame, even when they really stink.

Dr. Christopher Willard is an author and educator who teaches at Harvard Medical School. He is an established speaker in both meditation and psychotherapy communities, and regularly leads workshops and presents at conferences around the world.

Tara Wosiski is an artist, author and art educator. She teaches mindfulness to children and adults and creates large scale community artworks designed to produce experiences of awe. She is deeply connected to nature and has a life-long passion for learning about the brain.